Monthly Archives: August 2013

Test Anxiety: Can it be treated?

Is it possible for your child to overcome test anxiety? With Mayo Clinic psychiatrist Daniel K. Hall-Flavin, M.D. Answer A number of things can reduce test anxiety and increase your performance on test day. A little nervousness before a test … Continue reading

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Join the Fall 5K Training Program Starting Sept. 7

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DWI – Driving While Intexticated

Heather Arthur, Wellness Champion for Harbin Clinic Adairsville, is promoting Safety Awareness in her office during the month of August. Heather provided the following statistics about the dangers of texting while driving: Last year, there were 3,840 crashes attributed to … Continue reading

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Farm Stand Today at Main Clinic 11 a.m. – 1 p.m.

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Tai chi: A gentle way to fight stress

Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. Vitality Fitness offers Tai Chi on Tues/Thurs at 5:30 p.m. If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed … Continue reading

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Importance of Sleep for Children’s School Performance

Smart ways to establish good child sleep habits and routinesBy Katherine Lee, About.com Guide We all know that good sleep habits are important for children. But parents’ busy work schedules, after-school activities and homework can all cut into family time … Continue reading

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My Stress Solution

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Tomorrow is the last day to register for My Stress Solutions and receive a complimentary journal!

Tomorrow is the last day that you can sign up for My Stress Solutions and receive a complimentary HarbinSTRONG stress journal! This 4 week program will give you the tools you need to identify and cope with stress. Complete the … Continue reading

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