Monthly Archives: January 2013

Wellness Expo (Rome) Door Prize Winners

Thank you to everyone for participating in the 2013 HarbinSTRONG Wellness Expo at the Vitality Fitness Center on Friday.  We were grateful to have 29 outstanding vendors.  We trust everyone enjoyed the Expo and found the information and resources provided … Continue reading

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HarbinSTRONG Merchandise

HarbinSTRONG Merchandise will be for sale at the Wellness Expos in Rome and Cartersville! 

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2013 HarbinSTRONG Wellness Expo – Rome

We look forward to seeing everyone at the HarbinSTRONG Wellness Expo at the Vitality Fitness Center this Friday, January 11. There will be over 25 vendors available to talk with employees and to provide valuable information related to health and wellness.  … Continue reading

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Motivational Thought on Monday Morning

“You can’t build the future in the future.”     –  Charles Gedding It is easy to procrastinate making healthy changes in your life.  The first step to overcoming procrastination is to take responsibility for your life.   No matter how … Continue reading

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9 Ways To Keep Your New Years Resolution

Happy New Year!  Here’s some great insight about making and keeping our resolutions for 2013.  Best wishes for a fantastic year. Make your resolution something you want, not what other people want. Create a realistic action plan to fulfill your … Continue reading

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Happy New Year!

Wishing you the very best in 2014!  Here’s to great health in the New Year. “Make New Year’s goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your … Continue reading

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