Monthly Archives: October 2012

Congratulations Runners!

Congratulations to all the Harbin Clinic team members who completed the Three Rivers Run on Saturday!  Harbin was well represented on the podium.  Many employees placed in their age groups.  Thank you for showing the community we are HarbinSTRONG in … Continue reading

Posted in Community Events, HarbinSTRONG photos

Smoky Black Bean Soup

With the arrival of cooler temperatures and the anticipation of fall, here is a deliciously nutritious recipe for black bean soup.  For more recipes, visit http://www.heart.org.  Smoky Black Bean Soup Description This will probably be the most hauntingly delicious black … Continue reading

Posted in Recipes

Thriving Financially During The Holidays

Thriving Financially During The Holidays Tuesday, October 30; 12:15 p.m. – Administration Boardroom; Main Clinic As we prepare for the holiday shopping season to kick into gear, learn effective strategies for maximizing your spending power.  Brad Redder, CPA, MBA, Director … Continue reading

Posted in Calendar of Events, Wellness Information

Reduce Breast Cancer Risk

Reduce Breast Cancer Risk – Eat Smart, Move More   While there is no certain way to prevent breast cancer, it has been found that leading a healthy lifestyle can help reduce your risk and boost your odds if you … Continue reading

Posted in Wellness Information

And the final winners are…

Thank you to everyone for participating in the HarbinSTRONG Take the Stairs campaign!  We are overwhelmed with the response and thrilled with the level of participation from employees. Our final winners will receive a $15 credit to Tucker Farms to … Continue reading

Posted in Fitness Challenge

Health Tip: Exercise to Combat Stress

Health Tip: Exercise to Combat Stress It will help you feel better (HealthDay News) — Exercise helps more than just your physical well-being, experts say. Plain and simple, says the American Council on Exercise, exercise makes you feel better. The … Continue reading

Posted in Wellness Information

Climbing for Prizes

We are in the final days of the Take the Stairs campaign.  Thank you to everyone who has enthusiastically participated!  The response has been tremendous. The following employees will receive a Harbin Clinic sweatshirt and a HarbinSTRONG tumbler:  Nicole Dupree (Immediate Care), … Continue reading

Posted in Fitness Challenge