With a 100% FREE membership you get:
- The easiest to use food diary on the web -Track what you eat with just a few clicks from anywhere with an internet connection – at home or at work
- A searchable food database of over 1,899,000 items -and it’s growing everyday!
- Your own personal food database -add your own foods and recipes at any time and access them from anywhere with an internet connection
- Free mobile apps for iPhone and Android – so you can log your meals and exercise even when you are on the go
- Support and motivation from people just like you – Our discussion forums let you learn from others, share your own tips, receive and give encouragement, and make friends.
- A personalized diet profile – customized to your unique weight loss goals.
- Flexibility – our system can support any diet like Atkins, the South Beach Diet, the Zone, and more. No matter what diet you’re on, we can help.