Monthly Archives: May 2012

New Team Incentive for Get Fit on Route 66

Hope the first week of your journey on Route 66 has been fun and you are enjoying the benefits of increasing your level of physical activity.  Be sure to take advantage of walking with colleagues at lunch or after work.  … Continue reading

Posted in Fitness Challenge

Weekly Harvest from Tucker Farms

Weekly Harvest for Week of May 14 Available NOW via Tucker Farms online store at http://www.tuckerfarmsga.com Lettuces: Bibb, Butterhead (red & green), Romaine (2 varieties!), Summer Crisp, Oak Leaf (red & green) and Spring Mix Greens: Kale (Tuscan, Red Russian & … Continue reading

Posted in Uncategorized

HarbinSTRONG Weight Watchers At Work

HarbinSTRONG Weight Watchers at Work program is open to employees to join at any time!  To learn more, please come to an Open House on Tuesday, May 22 at 11:45 a.m. in the Administration Boardroom at the Main Clinic.  Hear … Continue reading

Posted in Wellness Information

Cooking With Kale

Kale is in season and available locally through Tucker Farms (www.tuckerfarmsga.com).  Marcy Pugliese, Harbin Clinic Dietician, has generously shared some wonderful kale recipes.  Enjoy! Learn about 9 health benefits of eating kale at http://www.healthdiaries.com/eatthis/9-health-benefits-of-kale.html. Kale Salad 3-4 bunches of fresh … Continue reading

Posted in Recipes

Cruisin’ on Route 66

It’s time to head west on Route 66!  Today is the first day to start logging your progress along the Mother Road. This is going to be an incredible road trip as we cruise through eight states on our way … Continue reading

Posted in Fitness Challenge

Great Photos of Harbin Families Hiking and Canoeing

HarbinSTRONG Hike at Pine Mountain in Cartersville Special thanks to Greg Anderson with Cartersville Parks and Recreation for leading a wonderful morning hike.  Canoeing on the Etowah River in Rome Special thanks to Joe Cook with CRBI for leading a fabulous paddle … Continue reading

Posted in HarbinSTRONG photos

Get Fit on Route 66 – 5 days and counting

Just 5 days until we begin our journey on Route 66!  So far, we have over 250 Harbin physicians, employees and spouses registered and ready to travel across America.  Team competition is already revving up.  The first 10 teams to register are Be Outstanding, Dana’s Divas, Mission Slimpossible, Girlz Kickin … Continue reading

Posted in Fitness Challenge